When life feels overwhelming, tension can build up in our bodies. I’ve found that one of the most soothing ways to ease this tension is through lava shell therapy . This unique massage technique uses warm, natural shells to deliver deep relaxation and relief. It’s gentle yet effective, making it a wonderful option for anyone looking to unwind and feel better. If you’re curious about how this therapy works and why it’s so good at relieving tension, I’m here to share everything

What is Manual Lymphatic massage

Tiger clam Lava Shells first reached the UK in 2009. Natural Tiger Clam shells are from the Philippines and are composed of calcium...

Forward head posture Forward head posture occurs when the neck moves forward, placing the head further in front of the shoulders rather...

Pregnancy massage and it's many health benefits.