FREQUENTLY ASKED QUESTIONS

CONSULTATION FORM

You will receive an online consultation form via email prior to your treatment. Please complete the form as soon as possible as I will not be able to carry out the treatment unless a consultation form is completed.

WHAT ABOUT COVID 19

I take all the necessary precautions to protect against the risk of any infection. Hygiene is of the upmost importance. I will be wearing a mask during my time in your home.

AFTERCARE - STRETCH

All of the adhesions in your muscles have been broken up, so stretching will help to realign your muscle fibres and improve muscle recovery.

AFTERCARE - HAVE A BATH

It will encourage rest. Adding Epsom salts will help heal any aches and pains, open up your blood vessels and increase your circulation.

AFTERCARE - REST

Avoid any strenuous exercise or activities to prolong your sense of deep relaxation and allow your body to unwind and de-stress further.

AFTERCARE - DRINK PLENTY OF WATER

This will help with dehydration, it will help to flush out any toxins in your body.